7 Fascinating Foods and Supplements with Benefits Similar to Viagra

This one is for the men (or partners hehe)

WILL YOU START TAKING ANY OF THOSE??

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Tribulus

small leafy plant with roots and fruit that are popular in traditional Chinese and Ayurvedic medicine

Potential side effects: digestive irritation, liver and kidney problems, and prolonged erection

Potential drug interactions: diuretics, blood pressure medications, blood sugar-lowering medications, blood thinners, and P-glycoprotein (P-gp) substrate drugs

Maca root

a root vegetable traditionally used to enhance fertility and sex drive. You can buy supplements in various forms, including powders, capsules, and liquid extracts.

Potential side effects: no known side effects

Potential drug interactions: none

Red ginseng

ed ginseng may boost the production of nitric oxide. This is a compound that aids blood circulation and helps muscles in the penis relax. In fact, studies have revealed that this herb is significantly more effective at enhancing erectile function than a placebo

Potential side effects: dry mouth, increased heart rate, nausea, vomiting, diarrhea, insomnia, and nervousness

Potential drug interactions: diabetes medications, blood thinners, aspirin, chemotherapy drugs, antivirals, and certain antidepressants

Fenugreek

popular herb in alternative medicine that may help enhance libido and improve sexual function. It contains compounds that your body may use to produce sex hormones, such as estrogen and testosterone

Potential side effects: diarrhea, nausea, digestive issues, dizziness, headache, and low blood sugar

Potential drug interactions: blood thinners, antidepressants, chemotherapy drugs, and bronchodilators

Saffron

Its many traditional uses range from reducing stress to acting as an aphrodisiac, especially for people on antidepressant medications. Some studies show that saffron could improve sexual dysfunction caused by antidepressants

Potential side effects: nausea, dry mouth, changes in appetite, anxiety, stomach pain, and nausea

Potential drug interactions: blood thinners

Ginkgo biloba

it may treat various issues, including sexual concerns like ED and low libido. This is because it can raise blood levels of nitric oxide, which aids blood flow by promoting the expansion of blood vessels

Potential side effects: low blood sodium levels

Potential drug interactions: blood thinners, antipsychotics, diabetes medications, antidepressants, cholesterol medications, and nonsteroidal anti-inflammatory drugs (NSAIDs)

L-citrulline

is an amino acid naturally produced by your body. Your body then converts it into L-arginine, which helps improve blood flow by producing nitric oxide to dilate your blood vessels. This, in turn, may treat ED

Potential side effects: no known side effects

Potential drug interactions: blood pressure medications and diabetes medications

Original source HERE

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