Hi there! My name is Monika. I wear a lot of hats. I am an online certified nutritionist, a health and wellness coach, a scientist, an entrepreneur, a powerlifter, and, most of all, a mum. Because I am juggling many responsibilities and they can get too overwhelming, I tend to put everything and everyone else first and fall down the spiral of quick and unhealthy choices. And I saw that many mums are just like me. That’s why this stops now. I’m breaking B.A.D. – Balanced, Authentic, Deserving.