Transformation takes time. And decision.

Transformation takes time. And decision.

𝐈 𝐰𝐚𝐬 𝐚 𝐬𝐢𝐧𝐠𝐥𝐞 𝐦𝐮𝐦, 𝐚 𝐟𝐮𝐥𝐥 𝐭𝐢𝐦𝐞 𝐏𝐡𝐃 𝐬𝐭𝐮𝐝𝐞𝐧𝐭, 𝐚 𝐩𝐚𝐫𝐭 𝐭𝐢𝐦𝐞 𝐬𝐜𝐢𝐞𝐧𝐭𝐢𝐬𝐭, 𝐰𝐢𝐭𝐡 𝐧𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐢𝐧 𝐚 𝐟𝐨𝐫𝐞𝐢𝐠𝐧 𝐜𝐨𝐮𝐧𝐭𝐫𝐲. I’ve been thereI hear from so many woman telling me: – I am just so busy- I can’t exercise – I like my “insert food/drink” too much – I need to tend to my children / cat / household…