Discover the hidden potential of your gut microbiome. Beyond its role in digestion, your gut microbiome can impact hormonal balance, mental health, and immunity in ways you might not expect. Learn how maintaining a healthy gut microbiome can help you achieve lasting wellness, from hormonal harmony to long-term vitality. Explore the secrets to women’s health that lie within your gut.
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the body. Natural ways to manage pain associated with fibromyalgia include exercise, a healthy diet, supplements, massage therapy, mind-body therapies, and acupuncture. Working with Dr Monika Gostic to develop a personalised treatment plan is essential for effectively managing fibromyalgia symptoms.