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14 day accountability challenge July
July 12, 2021 @ 8:00 am - July 26, 2021 @ 5:00 pm
It is known that people who skip breakfast are likely to consume extra, unnecessary calories throughout the day.
14 Days of Accountability is designed to give you a breakfast boost which is nutrition dense but still low in calories. However, to succeed in a diet you need to enjoy your snacks, your effort, and lastly, the journey.
For 14 Days, learn to combat stress with the right amount of food and a dash of energy boosting activities that fit into your busy schedule.
Ready to step up? Join 183 women who have joined the challenge!
Join us on June 24th
What to expect?
- meal plans
- daily meal ideas
- daily exercise
- daily check in
- all to fit into your busy lifestyle
- expert coaching by Dr Monika
- community support
RSVP here and BUY AT:
Proof of purchase will be required when you enter the group
VIP members: contact Dr Monika for your CODE
I’ve lost 14 centimetres, which is basically one a day. Yeah, I’m really excited! The ladies in the group has also helped me massively. Even though I thought I was drinking quite a lot of water, I didn’t realise how much more I needed to bring in to my body. So it’s really helped. So thank you, Monika. I’m really grateful that I had the chance to join in.