Motivation can make or break your future. In this article, I would like to share with you how to actually be successful and reach your goals consistently even during the days when you lack the motivation to keep going. This is true, especially in health, fitness, careers, and family.

As women, we have lots of responsibilities. Balancing – or at least, attempting to – all these responsibilities can take a toll on us physically and mentally. This attempt, combined with the pressure of it all, may lead to burnout.

And I’m sure that many of us think that we cannot afford to fail. This has been ingrained in our minds for so long. Failing will not only affect ourselves but also the people who depend on us like our family, our employees, our customers or clients, and others.

The only thing that could fuel a burnt-out passion is motivation, and handling motivation can be very tricky. It doesn’t come consistently, so it isn’t every day when we get to see a spark.

With that being said, here are a couple of things to remember about handling motivation.

Create a personal transformation plan and stick to it.

Personal transformation doesn’t only mean physical. It is also about changing your mindset about something – mental – in order to get rid of the roadblocks that hinder you from succeeding. Thus, this personal transformation plan that I am speaking of right now is about how to become better in all aspects of your life.

Motivation is different from commitment even if they both play a vital role in your journey. Commitment comes in mostly during the days when you feel unmotivated. If you are committed to attaining your goals and accomplishing milestones left and right, you have to change your mindset in order to cross out those tasks that eventually lead to your goals.

Visualize your best self.

It is important for you to have a clear mental image of who you want to be in the future. Where are you going? Why are you doing what you are doing? How much do you want to be that person you are envisioning? Once you know the answers to these questions, motivation will come easily. Having an idea of what you want the future to look like for yourself and for the people around you will get you through difficult times.

Don’t let the fear of failure set you back.

Being afraid won’t get you anywhere. The same is true when you’re so obsessed with not failing. Everybody makes mistakes, and the best way to handle them is to learn from them and not dwell on them. As humans, we get to screw up our plans. But we also get to change them, we get to try and try again until we get it right. This will never come easily though, especially when you’re aiming for something big. Maintaining a positive mindset through anything will be a big help in setting you up for success.

See, motivation really plays a huge part in your success but it isn’t the be-all and end-all. Regardless of which aspect of your life you are working on, commitment and motivation go hand-in-hand, with one supporting the other.

Motivation pushes you, and when you don’t have it, you have to push yourself. 

How do you keep yourself motivated through the days when you feel so lost?

Any thoughts? Comment them down below!