Low Carb Recipe Pack

Carbohydrates are an important macronutrient. I am a big advocate for balanced nutrition, however I do realise that not every body functions in the same way. As a scientist, I understand nutrition down to molecular level. Every cell in our body needs protein, carbohydrates and fats to operate properly. Medical conditions such as diabetes, chronic inflammations (IBS), allergies and food intolerances force our cells to change their metabolism. This is where low carb, anti-inflammatory nutrition comes to play an important role in recovery, if not even reversal of the conditions.

Here are 14 days of my signature recipes. Ranging from breakfast to snacks and healthy treats, there is something for everyone. I have had amazing success coaching people on this nutrition plan. Together with my 21 day challenge, these recipes have yielded fantastic results!

I am excited for you to start!