Tag: diet

What You Might Not Know About Keto

What You Might Not Know About Keto

Thinking About Trying Keto? Here’s the Down Low You probably know someone who is or has been on the Keto Diet. And you may even be thinking about trying it yourself!  The Keto (or Ketogenic) Diet has gained a lot of popularity – and a lot of misunderstanding – in recent years.  “Going Keto” means adopting a diet with drastically…