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Nutrition for IBS: How to Manage Your Symptoms through Diet

February 8, 2023 by Monika Gostic

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects millions of people worldwide. It is characterized by symptoms such as abdominal pain, bloating, constipation, and diarrhea. While there is no cure for IBS, the symptoms can be managed through dietary changes. In this blog, we’ll explore the best nutrition strategies for managing IBS.

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