Tag: spices

3 Health Perks of Eating Spicy Foods

3 Health Perks of Eating Spicy Foods

Spice It Up! Why Eating Spicy Foods is Good for You I am learning to love spicy foods! And – every now and then – a spicy Bloody Mary! 😉  Even if you don’t necessarily love spicy foods – there are actually a few REALLY good reasons to spice up your diet. (Unless you have certain health issues that require…